Weight Management
Forget about sifting through the maze of nutrition and weight loss information!
Our staff provides you with sound nutrition and weight management information and works to develop a program that fits your lifestyle! We provide consultations for adults, children, or the entire family.
- Individualized meal plans – The plans ensure you are meeting 100% of your nutrient needs for your age, weight and height.
- Shopping lists – Learn the right way to shop!
- Dining out – Eat healthier at any restaurant.
- Food preparation – Create healthy meals for your whole family!
- Label reading – What do the numbers mean?
- Guide to physical activity – Active or not, learn how to fit activity into your schedule!
- Set achievable goals.
To start the OCH Weight Management Program, contact your physician or the OCH Office of Weight Management at (662) 615-2668 or (662) 615-2673.
21
Medical Specialities
13
OCH Clinics
300+
Doctors & Nurses
40,000+
Babies Delivered
Recent News
OCH Regional Medical Center is thrilled to announce the addition of Dr. Ravali Tarigopula, MD, to its esteemed medical team. Dr. Tarigopula is Board Certified in Pulmonary Disease, Sleep Medicine, and Critical Care Medicine, and will lead the newly established OCH Pulmonology and Sleep Center, providing much-needed care for patients with pulmonary and sleep disorders in Starkville and the surrounding region.
[ More ]Remembering Dr. Jonathan Chad Williams It is with heavy hearts and profound sadness that we […]
[ More ]
OCH Wound Healing & Hyperbaric Center Nurse Practitioner Stephanie McCain, FNP-C, has received the 2021 […]
[ More ]